Girl look at that body!

So most all women want to be in shape before their wedding… duh! I want to be a little more than in shape, being a wellness major doesn’t help the fact either. I will be a little more toned I guess is the best way to put it. You have to look killer in a bikini if you’re going to the beach right?? Well I want to look good in my swimming suits but there are also other reasons why I want to look good ;). I do know that staying in shape is the best way to help de-stress, and I fear that planning may be a bit of a stress. Eating certain foods will also help me not only to tone and shape my body but help me focus and feel healthy. So I am going to find recipes galore and soon enough post my workouts for a 4 week period.